Water | 70.32g |
Energy | 164.0kcal |
Energy | 687.0kJ |
Protein | 8.73g |
Total lipid (fat) | 10.24g |
Ash | 1.5g |
Carbohydrate, by difference | 9.27g |
Fiber, total dietary | 1.1g |
Sugars, total | 0.34g |
Calcium, Ca | 19.0mg |
Iron, Fe | 1.0mg |
Magnesium, Mg | 13.0mg |
Phosphorus, P | 56.0mg |
Potassium, K | 172.0mg |
Sodium, Na | 412.0mg |
Zinc, Zn | 1.4mg |
Copper, Cu | 0.0mg |
Manganese, Mn | 0.084mg |
Selenium, Se | 7.5??g |
Vitamin C, total ascorbic acid | 0.9mg |
Thiamin | 0.069mg |
Riboflavin | 0.05mg |
Niacin | 1.572mg |
Pantothenic acid | 0.403mg |
Vitamin B-6 | 0.231mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 15.6mg |
Vitamin B-12 | 0.41??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 5.0??g |
Vitamin E (alpha-tocopherol) | 0.04mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 1.8??g |
Fatty acids, total saturated | 4.32g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.029g |
12:0 | 0.019g |
14:0 | 0.342g |
16:0 | 2.545g |
18:0 | 1.202g |
Fatty acids, total monounsaturated | 5.26g |
16:1 undifferentiated | 0.767g |
18:1 undifferentiated | 4.489g |
20:1 | 0.004g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.3g |
18:2 undifferentiated | 0.234g |
18:3 undifferentiated | 0.065g |
18:4 | 0.0g |
20:4 undifferentiated | 0.002g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 32.0mg |
Tryptophan | 0.047g |
Threonine | 0.223g |
Isoleucine | 0.253g |
Leucine | 0.43g |
Lysine | 0.454g |
Methionine | 0.137g |
Cystine | 0.073g |
Phenylalanine | 0.229g |
Tyrosine | 0.186g |
Valine | 0.288g |
Arginine | 0.347g |
Histidine | 0.17g |
Alanine | 0.312g |
Aspartic acid | 0.682g |
Glutamic acid | 0.871g |
Glycine | 0.312g |
Proline | 0.258g |
Serine | 0.228g |
Hydroxyproline | 0.048g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |